You may have heard about the importance of performing CPR in emergency situations but since you might not have been trained to perform it, there will always be hesitation on your part. Even when you have been trained, you might feel scared to perform CPR. Why is this so? What in particular are the most common fears associated with performing CPR?

Lack of confidence

Lack of confidence can actually hinder anyone from performing CPR on someone who needs medical help. This may result from the fear that you do not have enough knowledge in terms of life-saving techniques. Even when you are familiar with the techniques, there is a chance you will back out from performing CPR. You have to tell yourself that your knowledge about hard and fast chest compressions is good enough. You can do these before the emergency service personnel arrives at the scene, and remind yourself that you should not let your confidence get in the way of saving lives.

Fear of hurting the victim

This is perhaps one of the most obvious reasons when it comes to performing CPR on a victim. Sometimes, even when you have been equipped with the knowledge of doing the entire CPR process, you cannot help but hesitate because of the fact that you are afraid of hurting the victim. Experts say that you should not be afraid of breaking a rib because what the victim needs in CPR-related instances is to keep their heart beating because without it, there is a lesser chance of survival.

Making things worse

There is always that fear that you will make things worse even if you want to be the good Samaritan and help a victim who needs CPR. You always have some apprehensions at the back of your mind resulting from the” what ifs” that you want answered. The most common question is: “What if he will not survive after I have performed CPR on him?” This will build the feeling of guilt in your heart and mind.

Act now or regret not being able to help later!

Statistics show that failure to perform CPR on someone who needs help will put their lives at utmost risk. In fact, the fear of doing CPR will put a victim’s life into only 2% chance of survival, 10 minutes after no CPR has been done on him or her. Do not be one of those many people who will fear the possibilities of performing CPR.

Remember that every second counts when someone collapses in front of you after a cardiac arrest. You do not have to be very skilled in the CPR process. A basic background on the needed procedures will be enough to increase a person’s chance of survival after an emergency situation.

Bear in mind that reluctance results into fear. You have to be emotionally prepared in performing CPR on a victim who needs help. Perhaps you can attend a refresher CPR course to have the confidence you need to save the lives of others today. Overcoming your fears will certainly be easier!